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This is a study guide, a how to document of the "Unique Documentary of Health through Nutrition" book, that helped a unique individual treat and correct his health problems in the 4 following major areas: 1. Blood Pressure 2. Weight Loss 3. High Cholesterol 4. Anxiety Disorder Read it, enjoy it, PRACTICE IT, and share it with a friend. Ultimately, you will as many healthy years to your life.