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I Love To Eat...and Hate To Exercise
By Tammy Peterson
An inspired journey of self discovery which will allow you to successfully create small, simple and smart changes in life long habits to achieve a healthier and happier you.
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Description
If you love to eat and hate to exercise and have failed at the many diets you have tried, then this book is for you. You will discover what foods you won't give up and what changes of habits you can make to keep them. Learn small, simple and smart changes you can make to discover what you are willing to do to achieve the life, body and health you desire. By Implementing Tammy's 4 M's - Moderation, Muscle, Metabolism and Mind as part of your daily life, you will create the life and health you have always wanted. Make new lifetime habits which will work exclusively for you by maintaining a positive attitude and praising yourself for the small victories you achieve. Tammy is a watercolor artist and ten of her colorful inspirational angels are in the book. The cover of the book is Hope, the healing angel, and was Tammy's first angel in a series of twelve.
