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Pearls of Wellness is life-changing for the body, mind and spirit. The thought provoking ideas, questions and stories guide the reader to an amazing path of optimal health and wellness.
What if you had a chance to live a more fulfilling, joyful, passionate life--all because you had discovered your body-mind-spirit connection? This book contains 52 polished "Pearls of Wisdom"--one for each of the 52 weeks of the year. You might read it on Sunday nights to get you charged up for the week, or on Monday mornings to begin your week with a treat. Here, in a well-written, well-researched book, is a beautiful path to wellness. It is like your favorite herbal tea--it goes down with pleasure and is good for you. Reading this book and implementing its principles will make you highly functional in body, sound of mind, and rich in spirit. These interactions will help you not only avoid sickness, but to be well and live healthy. Regularly accessing this information will enable you to take optimal care of your body, mind, and spirit, allowing you to achieve a higher state of wellness.