Look and Listen

Biography

I have spent my life figuring out ways to help others through my passion for improvement and self empowerment.  After years of research, trial and error, and life lessons, I have made major strides in improving my life through positive reflections and tools that I now calls stepping stones.  These stepping stones have delivered me through an addiction to gambling and led to more satisfying and healthier relationships.  I believe in shame free healing and giving people all the chances they need to change. I do not believe that because anyone has struggled with a habit or negative situation that it has to lead to beating themselves up.  I now live with a new lease on life full of brilliance and beauty.  Addiction and Numbness in my life have not defined me but instead I have bridled them and changed my view of those negative emotions and times. I have turned them into a passion of helping others see what has always been inside, freedom, love and FEELING.  Beautiful, fulfilling FEELING.  I am the author of the book Numb No More: Simple Solutions for Achieving Freedom from Habits and Addictions.  I am also a certified Life Coach. I love helping my clients figure out their life's purpose, plan and act on moving toward it and achieve the goals that have eluded them for so long. When we reframe our focus and follow our passions our bad habits and addictions are replaced with a healthy drive for happiness and success. You are free to feel good.

Inspiration

When I'm struggling through difficult issues in life I know it's important for me to have someone or something that can help me through it. My passion is to provide support (through my book or coaching) for people so that they can move mountains.