Look and Listen

Biography

I've had many careers: Graphic designer, Award-winning Radio Drama Producer, Actress, Mother and Yoga teacher. I've always loved to write and with the self publishing my first book have found a mission and my voice. Now, I shift from the introversion of writing and the extroversion of teaching and public speaking. I grew up taking extended road trips around the U.S., Canada and Mexico; then have driven in Europe, Japan, Sri Lanka and Thailand. This obsession led me to realize how important it was to bring my love of Yoga along for the ride. I hate suffering and it really makes a difference. When I connected with the information that Julie Garner, PT and Ergonomic consultant teaches to help 'professional' drivers and realized how much helpful info wasn't reaching the rest of us behind the wheel, I found my mission. Where it will take me is the question but I'm definitely on for the ride. Namaste.

Inspiration

I've meditated for over 30 years (Transcendental Meditation) and it's the bedrock of my being. Along with that I've had the chance to travel to Teotihuacan in Mexico and to Peru with Toltec teachers who taught me the strength in opening my heart fearlessly. That and all the blessed, dedicated Yoga instructors I've studied with over the years have brought a grounded trust in whatever life presents. This is the basis of whatever I end up doing. The reading I do crosses over from the occasional novel, recently Infidel and Eat, Pray, Love to entrepreneurship mentors like Brian Tracy and Jay Abraham.