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WORKOUT JOURNAL
By Howard Alan Lantzer
A full year work out journal...the REAL secret of successful training!
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Description
A full year workout journal that can be customized to meet the needs of every athlete. As an ACE certified personal trainer, I know the real "secret" of training is a detailed journal. If you don't know where you've been, how do you know you're getting stronger? Available in large and pocket sizes.
