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Stress Less in 27 Days
By Julie Christiansen
Read and implement one tip per day, and change the way you deal with stress forever - in just 27 days.
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Description
Ten years ago, the cost of stress-related illness to North American business was over $3.5 billion per year. Despite our best efforts, and everything we claim to know about stress management, that cost continues to skyrocket, and is now estimated at $36 billion per year and climbing. We all know that we need to reduce our stress, but we often get stuck on the “how”. Stress Less in 27 Days provides you with a simple, no-nonsense approach to dealing with everyday stress, from the small stuff to the monumental. Actively incorporate the daily stress-busting tips and watch as you: Improve your communication skills, Let go of the urgent in favour of the important, Re-kindle joy and passion in your life, Develop an attitude of gratitude, Quit your bad habits, Release your past so you can live your best life, And much more! “Julie’s positive attitude and passion are contagious, and she has the gift of imparting complex concepts in simple digestive terms. I highly recommend her Stress-Busters course!” Dorothy Griffiths – Healthscreen Solutions Inc.
